When Does Normal Anxiety Become a Mental Illness?

All of us feel some kind of anxiety. No matter how happy and healthy you are, anxiety is simply a part of being a human being alive in the 21st century. You may have a big test or presentation coming up, are nervous about finally asking a crush out on a date, or are dreading going out to dinner with a couple you simply cannot stand. It is natural to feel a sense of anxiety in these situations, and there is nothing to be concerned about. However, how do you know if your anxiety is becoming a mental illness that requires medical attention? At Affinity Treatment Centers in Vista, we specialize in treating those with an anxiety disorder, and we can help you discern whether you are experiencing normal anxiety or a mental illness. To learn more, read on or give us a call at (760) 642-6697.

Do Your Feelings of Anxiety Go Away?

As stated above, it is normal to feel occasionally anxious, especially if you have an event coming up that you are not looking forward to. However, after the dreaded event occurs, your anxiety should subside, that is until the next unsavory event on your calendar comes up. For those with a generalized anxiety disorder, the feeling of anxiety is constantly present. It can be stronger at some times and weaker at others, but in general you experience some symptoms of anxiety at all times.

Is Every Day Difficult?

If you suffer from an anxiety disorder, every day you may wake up wondering how you are possibly going to make it through the day. Every day is full of difficulties, causing you untold strife and unhappiness. You may feel overwhelmed by the challenges life brings about, and unwilling to even get out of bed for fear of facing the day.

Does Your Anxiety Interfere With Your Everyday Life?

Is anxiety causing a strain in your everyday life? Are you finding it difficult to do your job and make a living because of the anxious feeling in the pit of your stomach is just too strong to overcome? If that is the case, it is more serious than normal anxiety. A generalized anxiety disorder can paralysis you, making you unable to complete the simplest tasks without feeling overwhelmed and upset. This can make your job impossible to complete, and even everyday tasks like cleaning, driving, or cooking can cause an anxiety attack.

Is Anxiety Hurting Your Relationships?

An anxiety disorder can put a wedge between you and those closest to you. The symptoms of a generalized anxiety disorder can cause you to be constantly irritable, have difficulty concentrating, feel worried, and lash out at those around you. This can make it difficult to be in a healthy relationship, since those around them are constantly feeling the symptoms of the disorder.

Does Your Anxiety Cause You Sleeping Problems?

Tossing and turning in bed every once in awhile is completely normal. However, having extreme difficulties sleeping, be it sleeping too much or not enough, is one of the most common symptoms of an anxiety disorder. Those with an anxiety disorder can find that when they try to sleep they have some combination of difficulty falling asleep, difficulty staying asleep, restlessness, unsatisfying sleep, sleeping too much, or staying in bed too much. All of these factors can make it difficult to successfully function and get the necessary amount of sleep each night.

Anxiety Disorder Treatment at Affinity Treatment Center in Vista

If you find that some of these symptoms describe how you feel on a regular basis, it could be more serious than normal anxiety. You may suffer from an anxiety disorder, and if that is the case it is absolutely essential to get treatment as soon as possible. At Affinity Treatment Center, we offer the best inpatient anxiety treatment in Vista, providing our patients with an unparalleled level of care and attention. If you are interested in learning more, give us a call at (760) 642-6697.