Having a loved one who struggles with bipolar disorder can be a struggle. Not just a struggle for the individual diagnosed with bipolar disorder, but for their entire support system. If you are interested in learning more about bipolar disorder treatment, contact Affinity Treatment Center in Vista today by calling (760) 917-1112.
For many people, the idea of going to a music festival is fun and exciting. The opportunity to meet up with friends, listen to loud music, and dance in a big group inspires positive, happy emotions. For someone with an anxiety disorder, though, an invitation to the same event can lead to completely different feelings.
Obsessive-compulsive disorder, or OCD, is characterized by intrusive, involuntary thoughts, often disturbing and unwanted, followed by the urge to act out irrational behaviors or rituals over and over again. These obsessions are both caused by anxiety and are anxiety-inducing. While the compulsions that follow are an attempt to alleviate this anxiety, the relief is only temporary at best.
The debilitating symptoms of post-traumatic stress disorder (PTSD) can make for a difficult journey for even the toughest individual. With symptoms such as depression, night terrors, and drastic personality changes, it can be difficult to overcome the anxiety and agitation that PTSD brings into your life. However, there are several methods to cope with PTSD and the depression it causes that have proven successful over time.
If you are struggling with the debilitating symptoms of depression, the last thing you want to do go out for a run. However, exercise is one of the best things you can do to help lessen the effects of depression. It can feel almost impossible to get out of the house to go workout, but if you can dig deep within yourself to find the necessary motivation, you will feel the benefits almost immediately.
One of the most difficult parts of living with mental illness is disruption of your ability to do the things you need to do to manage your life. For example, depression, anxiety and ADHD can interfere with your work, and you may find yourself lacking the motivation necessary to handle chores like laundry, grocery shopping and keeping medical appointments.
When a loved one is suffering from a mental illness, you suffer along with them. It’s difficult to watch them endure disruptive, debilitating symptoms. Most likely, you feel buried in emotions: sadness, anger, defeat. You feel powerless, but desperate for solutions. You want to help, but you don’t know how.